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Campus Wellness
 
  1. INTRODUCTION
  2. OUR MISSION
  3. EVENTS
  4. RESOURCES
  5. S.W.A.T. T.E.A.M.
  6. LINKS
Introduction
Jump Rope
     
 
Campus Wellness
  
     
     
 
Wellness is the healthy balance of mind, body, and spirit that results in an overall feeling of well-being. It is achieved through an active process of becoming aware of and making choices toward a more successful existence.

It is an on-going process of creating awareness and making choices that seem to be in your best interest. You can determine your own success in achieving wellness by evaluating your collection of personal accomplishments in life.
 
     
Shelly Matikiewicz
Associate Director - Wellness/AOD
903.468.3172
Shelly_Rae@tamu-commerce.edu
 
Click on the links above for more information

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